We are excited to announce the “New Year, New You” Health and Exercise Taster Event, which will take place on Saturday, 25 January 2025, from 12:30-3:30pm at The Triangle Leisure Centre. This free community event aims to kickstart a healthy 2025 by offering a variety of health checks, advice, and taster exercise classes!
Participants will have the opportunity to engage in health conversations, including free tests for blood glucose levels, and blood pressure. There will also be wellbeing and physio consultations, as well as a special focus on menopause health. For those interested in fitness, taster exercise classes will be available for non-gym members, these include Spin, Body Pump, Body Combat, Body Balance and Pilates, as well as Pickleball sessions!
Burgess Hill District Lions will also be serving refreshments -please note participants booked for blood glucose tests should avoid refreshments before their test to ensure accurate results.
CLICK ON THE POSTER FOR FULL INFORMATION
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