Health and Exercise Taster Event
We are excited to announce the “New Year, New You” Health and Exercise Taster Event, which will take place on Saturday, 25 January 2025, from 12:30-3:30pm at The Triangle Leisure Centre. This free community event aims to kickstart a healthy 2025 by offering a variety of health checks, advice, and taster exercise classes!
Participants will have the opportunity to engage in health conversations, including free tests for blood glucose levels, and blood pressure. There will also be wellbeing and physio consultations, as well as a special focus on menopause health. For those interested in fitness, taster exercise classes will be available for non-gym members, these include Spin, Body Pump, Body Combat, Body Balance and Pilates, as well as Pickleball sessions!
Burgess Hill District Lions will also be serving refreshments -please note participants booked for blood glucose tests should avoid refreshments before their test to ensure accurate results.
Booking Information:
Bookings for the health checks and exercise classes will open on Monday, 6 January 2025, at 9am To secure your spot, please book early as there are limited slots available. Tests are scheduled in 10-minute slots, and wellbeing chats are 10-minute appointments. Physiotherapy consultations are 20 minutes. We recommend allowing extra time between bookings if you wish to book multiple tests. A full list of appointments can be seen below.
While some walk-in slots for blood pressure tests and wellbeing chats may be available, we strongly encourage advance booking to avoid long wait times.
Book via Ticktesource or call 01444 247726
The event is funded by Mid Sussex Partnership and we are working with the Triangle Leisure Centre to provide this. Burgess Hill District Lions will be supporting the event too.
We look forward to welcoming you to this exciting event as we kick off a healthy and happy 2025!
Please note the cholesterol testing has been cancelled by the provider.
