Living Well Programme Online Courses

Online Via MS Teams

The Living Well Programme is a course aimed at adults living with any long term physical and/or mental health condition, who live in West Sussex, Brighton or Hove.

Every Tuesday from 9th July – 13th August 2024, 6pm – 8pm each week (6 sessions)
Every Monday from 15th July – 19th August 2024, 2pm – 4pm each week (6 sessions)
Every Tuesday from 27th August – 1st October 2024, 10am – 12pm each week (6 sessions)
Every Friday from 6th September – 11th October 2024, 10am – 12pm each week (6 sessions

Topics covered include managing pain & fatigue, stress & anxiety, depression, isolation, communication skills, working with your healthcare professionals and more.

Places are limited and booking is essential. Please contact our team on sc-tr.livingwell@nhs.net or 01403 620448.