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MOVE IT OR LOSE IT!

Posted on August 1, 2024 - 9:35am

MOVE IT OR LOSE IT!

Every Monday


Turn back the clock with our fun and friendly exercise classes to improve your

BALANCE & CONFIDENCE
MOBILITY & FLEXIBILITY
STRENGTH & INDEPENDENCE

Every Monday from 2.45pm at
Sidney West Children & Family Centre

Tel. Caroline on 07939 826 164